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Dr Rebecca’s cheese & veggie muffin recipe
Full of hidden veggies with the tasty addition of cheese.

Supercharged broccoli bread
A nutritious and tasty gluten-free bread that can be made green-free by substituting in cauliflower.

Easy roast chicken
Easy Roast Chicken is a great fast midweek meal, with a weekend roast feel.

Hokkien stir-fry
Stir-frys provide a lot of flexibility when it comes to choosing the ingredients – a great way to use up those miscellaneous veggies

Roasted bean mix
Roasted Beans make for a great low-sugar snack – a great replacement for those high carb chips and crackers!

One pan omelette
A recipe for any meal of the day and with minimal cleaning too!

Eggplant pizza
Eggplant pizza is a great alternative for those who are trying to increase plant-based foods in their diet.

Frozen banana bites
If you’re craving ice cream, these frozen banana bites are a great alternative with less added sugars!