Keeping Your Child's Smile Healthy

Learn all about why, how and when to start. Flossing is just as important as brushing your teeth.

What causes tooth decay in children and how to prevent it by Dr Rebecca Eggers

5 great reasons to book a 12-month visit by Dr Rebecca Eggers

Find out how much fruit your child needs and how it can affect dental health.

A nutritious and tasty gluten-free bread that can be made green-free by substituting in cauliflower.

Learn how to find the best baby food pouch options.

Easy Roast Chicken is a great fast midweek meal, with a weekend roast feel.

Find out why dentists might recommend x-rays for your child.

Stir-frys provide a lot of flexibility when it comes to choosing the ingredients – a great way to use up those miscellaneous veggies

Roasted Beans make for a great low-sugar snack – a great replacement for those high carb chips and crackers!

Disclosing solution is a great visual aid to show children where the plaque is sitting on their teeth and to promote effective brushing. By Michell Nguyen

Learn about how much sugar is in the best and worst breakfast cereals.