Keeping Your Child's Smile Healthy
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Roasted bean mix
Roasted Beans make for a great low-sugar snack – a great replacement for those high carb chips and crackers!

Helping children brush better: Use of disclosing solution
Disclosing solution is a great visual aid to show children where the plaque is sitting on their teeth and to promote effective brushing. By Michell Nguyen

The best and worst breakfast cereals for teeth
Learn about how much sugar is in the best and worst breakfast cereals.

One pan omelette
A recipe for any meal of the day and with minimal cleaning too!

Eggplant pizza
Eggplant pizza is a great alternative for those who are trying to increase plant-based foods in their diet.

Are smoothies okay for teeth?
Are smoothies ok for teeth? Read about the pros and cons and what we can do to minimise the amount of sugar your child may be drinking.

Frozen banana bites
If you’re craving ice cream, these frozen banana bites are a great alternative with less added sugars!

Do the sugar swap this halloween
Swap all of those sugary foods for a toy or an experience and bask in the glow of healthy teeth. By Dr Rebecca

Carbohydrates and tooth decay
It’s not just the simple sugars that cause dental problems!

All about dummies and teeth
Do dummies affect teeth? Tips and tricks for when you should say bye to dummies to ensure good tooth alignment.

How much toothpaste does my child need?
Learn how much toothpaste is the right amount to apply by Sylvia Crowe
