Keeping Your Child's Smile Healthy
Are Smoothies Okay for Teeth?
Are smoothies ok for teeth? Read about the pros and cons and what we can do to minimise the amount of sugar your child may be drinking.
Eggplant Pizza
Eggplant pizza is a great alternative for those who are trying to increase plant-based foods in their diet.
One Pan Omelette
A recipe for any meal of the day and with minimal cleaning too!
Choosing the Right Toothpaste for Your Child
Everything you need to know about choosing toothpaste for your child. By Lia Mendoza & Rebecca Eggers
The Best and Worst Breakfast Cereals For Teeth
Learn about how much sugar is in the best and worst breakfast cereals.
Helping Children Brush Better – Use of Disclosing Solution
Disclosing solution is a great visual aid to show children where the plaque is sitting on their teeth and to promote effective brushing. By Michell Nguyen
Roasted Bean Mix
Roasted Beans make for a great low-sugar snack – a great replacement for those high carb chips and crackers!
Hokkien Stir-Fry
Stir-frys provide a lot of flexibility when it comes to choosing the ingredients – a great way to use up those miscellaneous veggies
Why Do We Take X-rays?
Find out why dentists might recommend x-rays for your child.
Why does my child have an extra row of teeth?
Learn about the causes of two rows of teeth and how we manage it. By Michell Nguyen.
Easy Roast Chicken
Easy Roast Chicken is a great fast midweek meal, with a weekend roast feel.
What’s In That Pouch?
Learn how to find the best baby food pouch options.