Keeping Your Child's Smile Healthy
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Supercharged broccoli bread
A nutritious and tasty gluten-free bread that can be made green-free by substituting in cauliflower.
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What’s in that pouch?
Learn how to find the best baby food pouch options.
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Easy roast chicken
Easy Roast Chicken is a great fast midweek meal, with a weekend roast feel.
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Why do we take x-rays?
Find out why dentists might recommend x-rays for your child.
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Hokkien stir-fry
Stir-frys provide a lot of flexibility when it comes to choosing the ingredients – a great way to use up those miscellaneous veggies
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Roasted bean mix
Roasted Beans make for a great low-sugar snack – a great replacement for those high carb chips and crackers!
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Helping children brush better: Use of disclosing solution
Disclosing solution is a great visual aid to show children where the plaque is sitting on their teeth and to promote effective brushing. By Michell Nguyen
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The best and worst breakfast cereals for teeth
Learn about how much sugar is in the best and worst breakfast cereals.
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One pan omelette
A recipe for any meal of the day and with minimal cleaning too!
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Eggplant pizza
Eggplant pizza is a great alternative for those who are trying to increase plant-based foods in their diet.
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Are smoothies okay for teeth?
Are smoothies ok for teeth? Read about the pros and cons and what we can do to minimise the amount of sugar your child may be drinking.
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Frozen banana bites
If you’re craving ice cream, these frozen banana bites are a great alternative with less added sugars!